Many learners stay stuck because they will not ask. The fear is that asking reveals weak English — but the asking itself is what most demonstrates competence.
Asking someone to repeat
Choose based on how much you missed.
- Missed one word: "Sorry, what was that last word?"
- Missed part: "Sorry, could you say that again?"
- Missed everything: "I didn't follow that — could you explain it another way?"
Asking someone to slow down
This is completely acceptable and people do it in their own language too.
- "Could you slow down a little? I want to make sure I've got this."
- "Sorry, you lost me at the part about the invoice."
Asking for help at work
- "Do you have a minute? I'm stuck on something."
- "Could you walk me through this?"
- "I've tried X and Y — do you have any ideas?"
- "Who's the right person to ask about this?"
The third one matters. Showing what you already attempted turns a request into a collaboration.
Checking you understood
- "So just to confirm — you want it by Thursday?"
- "Let me repeat that back to you."
- "If I've understood correctly, the issue is…"
Asking for a word you do not know
Describe it instead of stopping.
- "What's the word for the thing you use to open bottles?"
- "How do you say it when someone…"
Every fluent speaker forgets words. The difference is that they talk around the gap instead of stopping at it.